Bone scans support high-velocity resistance training in older adults
AuntMinnie
DECEMBER 15, 2023
Studies were published between 2003 and 2021. To elucidate evidence of this potential, the group searched five major electronic databases and identified studies that explored the effects of HVRT on BMD in older adults (mean age ≥ 50 years old). Of these 25 studies, 12 were original HVRT intervention studies and 13 were follow-up studies.
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