Tai Chi Rouli Ball improves bone health in perimenopausal women
AuntMinnie
MAY 15, 2024
Bone scans reveal that Tai Chi Rouli Ball could be a viable non-pharmacological approach for preventing osteoporosis in perimenopausal women, according to a study published May 14 in the Journal of Clinical Densitometry. A group from the First Affiliated Hospital of Xi'an Jiaotong University in China used dual-energy x-ray absorptiometry (DEXA) scans to show that the traditional Chinese sport increased bone density and bone mineral content in various body parts.
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